& Breathe
Introducing & Breathe, a mental wellness app that helps you manage stress and anxiety by tracking your breathing patterns and providing personalized relaxation techniques.
Healthcare & Fitness
Chrome ExtensionsMeditation
& Breathe
Product Overview
& Breathe is a revolutionary new app that helps you manage your digital presence and reduce stress by limiting your screen time. In today's digital age, it's easy to get caught up in the constant stream of notifications, emails, and social media updates. & Breathe is designed to help you take a step back, breathe, and focus on what's truly important.
Key Features and Benefits
Screen Time Tracking
- Accurately track how much time you spend on your devices and get insights into your usage habits
- Set daily limits for yourself and receive reminders to stay on track
Customizable Notifications
- Silence notifications from specific apps or contacts to minimize distractions
- Set custom notification schedules for specific times of the day
Mindfulness Tools
- Guided breathing exercises to help you relax and focus
- Customizable meditation sessions to suit your needs and goals
Integrations
- Integrates with popular apps like Facebook, Twitter, and Instagram to help you manage your digital presence
- Works seamlessly with popular operating systems like iOS and Android
