ŌURA Advisor
ŌURA Advisor is a personal wellness device that tracks and provides personalized recommendations for sleep, activity, and heart rate to help users improve their overall well-being.
Healthcare & Fitness
Health & FitnessWearablesQuantified Self
ŌURA Advisor
Product Overview
The ŌURA Advisor is a revolutionary wearable device that helps you optimize your sleep, relaxation, and overall well-being. This sleek and stylish device tracks your physiological responses to stress, relaxation, and sleep, providing personalized insights and recommendations to improve your daily life.
Key Features and Benefits
Sleep Tracking
- Tracks sleep stages, including deep sleep, light sleep, and REM sleep
- Provides personalized sleep recommendations based on your sleep patterns and goals
- Helps you establish a consistent sleep schedule and wake up feeling refreshed
Relaxation and Stress Tracking
- Monitors your physiological responses to stress, including heart rate, skin conductance, and respiratory rate
- Offers guided relaxation exercises and breathing techniques to help you calm down and reduce stress
- Helps you identify and manage stress triggers, promoting a sense of calm and well-being
Personalized Insights and Recommendations
- Provides daily and weekly summaries of your sleep, relaxation, and stress levels
- Offers tailored recommendations for improving your sleep, relaxation, and overall well-being
- Helps you set and achieve your goals, whether it's improving your sleep quality, reducing stress, or increasing energy levels